As a trauma therapist, my goal is to help you find relief and live your everyday life without the emotional burden of your trauma history. Feeling haunted by the past can be draining and take away from the important things in life. You are not what happened to you.
In this approach, we work together to help you identify patterns in your early relationships and how they impact your life now. We will gently work with you and what is blocking you by blending talk therapy with body-based therapies, such as Trauma Resiliency and EMDR, to heal the various aspects of your experience.
In my work with clients I adopt an Attachment-focused perspective to look at previous relationships and the way they affect the individuals' perception of themselves and the world. My therapeutic orientation is Integrative with a focus on Psychodynamic and Attachment-Focused Thinking. I also offer EMDR and Trauma Resiliency (a Somatic orientation from the Trauma Resource Institute).
I provide therapy to individuals from 14 years old and older. I also work with Couples and provide counseling sessions to families in English and Farsi.
In network with Aetna, UHC, Optum, and Oscar.
Therapy is a personal investment. Isn't it time for you to invest in your future?
"Healing may not be so much about getting better, as about letting go of everything that isn't you — all of the expectations, all of the beliefs — and becoming who you are." — Rachel Naomi Remen